According to WHO guidelines, what is the recommended duration for exclusive breastfeeding?

The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of an infant's life. This guideline is based on extensive research indicating that exclusive breastfeeding during this period provides optimal nutrition, supports healthy growth and development, and enhances the immune system.

During the first six months, breast milk delivers all the necessary nutrients, fluids, and energy that an infant needs, while helping to protect against infections and diseases. After six months, the introduction of complementary foods alongside continued breastfeeding is encouraged to meet the evolving nutritional needs of the growing child. This approach underscores the importance of providing both adequate nutrition and the immunological benefits that breastfeeding offers during this crucial period of development.