How long can breast milk be stored in a freezer for optimal quality?

Breast milk can be stored in a freezer for optimal quality for up to six months. This duration ensures that the milk remains nutritious and safe for the baby. The nutritional and immunological components of breast milk can start to degrade over time, even in a frozen state. While milk stored for longer periods may still be usable, its quality diminishes, which can affect its taste and nutritional value.

Storage conditions also play a significant role in preserving the quality of breast milk. It should be kept in an airtight container, positioned away from the door of the freezer to avoid temperature fluctuations. Following these guidelines helps to maximize the benefits of breastfeeding even after periods of separation between mother and baby.